A delicious two ingredient chaffle recipe and the answers to frequently asked questions
Have you tried the simple 2 ingredient chaffle yet? This is a delicious “cheese waffle” that is gluten friendly and very healthy because this easy recipe only calls for two simple ingredients: eggs and cheese. They help curb those bread cravings when you have food restrictions.
Although primarily used a substitute to regular waffles, chaffles are a great alternative to pancakes or even sandwich bread. They are simple, healthy, and make a delicious breakfast!
What is a chaffle made of?
A basic chaffle recipe is made with two main ingredients eggs and cheese typically one egg per cup of cheese, but you can add flour other spices to add variety.
What do you use to cook the chaffle?
Charles are frequently made in waffle makers, but you can easily make them in a cast iron skillet as well. This is the way I like to make this original chaffle recipe. I have heard of people using a belgian waffle maker, too.
You can easily reheat leftover chaffles in a toaster oven or on a baking sheet in a regular oven.
How healthy are chaffles?
Chaffles are as healthy as the quality of the ingredients that you make them with. The higher quality the ingredients are the more healthy and better they are for you.
You can make a chaffle out of decent ingredients like eggs and cheese that you find at any grocery store, but if you want the best chaffle, then choose high quality ingredients like organic pasture raised or farm fresh eggs and cheese with basic ingredients and no dyes or caking agents.
I prefer to buy a block of cheese instead of shredded cheese and grate it myself for these very reasons.
You can find more on finding the healthy eggs and cheese in the Pro-Metabolic Diet. If you have been struggling on the keto diet and are ready for food freedom, find out more about Pro-Metabolic Eating. You won’t regret it!
Why are my chaffles falling apart?
Chaffles may fall apart if the proportion of ingredients is off or if they are not flipped carefully if you use a cast iron skillet.
Because chaffles are made out of mostly cheese, they are very flimsy and floppy. To get the perfect chaffle, be careful when you’re flipping them since they are very floppy or else they might fall apart.
If it is too difficult to flip them when they are a light golden brown, try waiting a little bit longer and they might be a little stiffer and easier to flip.
Chaffle Variations
While chaffles are traditionally made with cheese and eggs, there are countless variations that you can try. Some popular chaffle recipes include adding flour to the batter to make it more like a traditional waffle.
For a sweet twist, add
- cinnamon
- vanilla extract
- cocoa powder
- pumpkin spice
For a fun option, top them with whipped cream, berries, or cinnamon sugar.
When making savory chaffles, use a harder types of cheese like cheddar cheese or parmesan. Softer cheeses like mozzarella cheese are better for sweet chaffles. Pepper jack is a good type of cheese to try, too if you like hot stuff.
Try seasonings like..
- garlic powder
- bagel seasoning
- italian seasoning
The sky is the limit to what you can add to a chaffle batter. There is even recipes out there for a pizza chaffle! If you try a new something new in your chaffle batter, let me know down in the comments below. I love to try different variations, too!
If you are trying to cut the sugar or are simply interested in substitutes, try some of these alternatives to maple syrup like cream cheese on your chaffle. There are so many, that I know you will find something you haven’t tried yet. This also a great resource in case you run out of syrup and need something else to replace it.
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Tips for Making the Perfect Chaffle
If you’re ready to jump on the chaffle bandwagon, there are a few tips to keep in mind to ensure your chaffles turn out perfectly. If you are gong to use a waffle maker instead of a skillet to make this recipe, make sure you use a mini waffle iron because a regular waffle maker will cause your chaffle to be too thick. Also, don’t forget to oil it well so that the chaffles don’t stick. Finally, experiment with different ingredients and toppings to find your perfect chaffle recipe.
PIN IT FOR LATER!
2 Ingredient Chaffle Recipe
Tools:
Fork
Mandolin or Cheese Grater (Unnecessary if you are using shredded cheese)
Small or Medium Bowl
Spatula
Ingredients:
- 1 Egg
- 1 Cup Cheese
- 1 Tablespoon of Butter
Instructions:
- Preheat the skillet on medium heat.
- Melt the butter in the skillet.
- Grate the cheese and put it into a small bowl.
- Crack the egg into the bowl with the cheese and whisk it with a fork.
- Once the butter is melted, scrap the chaffle “batter” into the skillet.
- Let it cook for about a minute and a half or until the underside is nice and browned.
- Flip the chaffle carefully. It will be floppy because it is mostly melted cheese.
- Let it cook for another minute until it is nice and browned.
- Remove the chaffle from the skillet.
- Enjoy!
2 Ingredient Chaffle
Enjoy a gluten free waffle substitute that is nothing like you have tasted before! Made up of only two ingredients, this simple recipe is easy and fast to whip up in no time.
Ingredients
- 1 Egg
- 1 Cup of Cheese
- 1 Tablespoon of Butter
Instructions
- Preheat the skillet on medium heat.
- Melt the butter in the skillet.
- Grate the cheese and put it into a small bowl.
- Crack the egg into the bowl with the cheese and whisk it with a fork.
- Once the butter is melted, scrap the chaffle “batter” into the skillet.
- Let it cook for about a minute and a half or until the underside is nice and browned.
- Flip the chaffle carefully. It will be floppy because it is mostly melted cheese.
- Let it cook for another minute until it is nice and browned.
Remove the chaffle from the skillet. - Enjoy!
Dusty says
I have never heard of Chaffle, but now I am intrigued!
Naomi Scott says
A friend who was gf and trying to go low carb told me about them. They are so good!
Naomi Scott says
I know! I’m not even low carb, but still enjoy them!
Brittany says
Omgsh I have never heard of a Chaffle… but now I need it in my life! I also think the kiddos would love it!
Naomi Scott says
Yes, kids love them, too!
Courtney says
I’ve never heard of these, they look really delicious! I am going to give these a try!
Nikki says
Well I learned something new today, chaffle. Go figure. 2 ingredients and you have a simple meal. I’m going to try this. Thanks!